Step #1 – Attend a Free Intro Class
During your 1-on-1 introduction we’ll get a better sense of what you’re looking for, explain CrossFit, how we train and put you through a CrossFit workout with one of our coaches. Afterward, we’ll talk about what membership options work best for you.
Step #2 – Select a Membership
Once you’re ready, talk to us about our membership options, and we’ll get you setup.
Step #3 – CrossFit 101 Classes
Before you jump into regular group classes, we require new athletes to go through our fundamentals set of classes where we teach you all about how to safely (and effectively) perform the foundational movements in CrossFit. Not only is your safety important to us, but helping make sure you move correctly is a vital piece of ensuring that you see the results you’re wanting.